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Catherine L. Taylor

Title: The Weight Loss Master

Gender: Female

Age: Ageless

Sun Sign: Capricorn

Chinese Sign: Fire Rooster

Location: San Mateo, CA United States

About Me:

I am the creator of The Weight Loss Master's Club, a mindfulness based weight management program that combines sound nutrition and fitness expertise with the ancient wisdom of Zen mindfulness to harness the power of the mind/body connection.

The Weight Loss Master's club is a unique synthesis of East/West:  blending the ancient wisdom of The East with discoveries in neuroscience and positive psychology to help create optimal brain/ body balance. It is this state of balance that leads to permanent weight loss.

A weight loss master is a person who has achieved their goal weight and kept it off for at least 3 years. A master has made peace with food and weight and has moved on to  nourish her soul. A weight loss master is a master of her own mind. She is a master of self.

The Master's Club incorporates slow,gentle changes in your eating and exercise patterns to develop a slender,fit new you! You will learn new ways of living as you learn to master the life of your dreams!


The Master's Club is not another restrictive diet plan, it is a way of life mastery. When you have mastered the principles in the Master's Club you will not only be a weight loss master…you will be a master of the game of life! How you do food is how you do life!


I am an Ace certifed lifestyle and weight management consultant. I have 20 years recovery from compulsive overeating,bulimia,chronic dieting,and binge eating disorder.

I work with people who are struggling with weight,compulsive and emotional overeating,poor body image,and the resulting shame and self-hatred. My work is to help people connect to their inner light,so they can truly shine. I'm in the business of shining stars!


http://www.secretsofaweightlossmaster.com I am also an author, meditation teacher, and
photographer.


Member Since: Thursday, March 15 2007

Last Visit: 81 days ago.

Profile Viewed: 2204 times (last viewed less than a minute ago)

Things Catherine Loves

Teachers:

 

Goals

  • My goal is to have Secrets of a Weight Loss Master published.
  • My goal is to do Master's Club Workshops in spas and retreats!
  • My goal is to syndicate the Master's Club.
  • My goal is to train other people as Master Weight Coaches!